Sciatica and its Relation to Back Pain

Sciatica is a term used to describe a series of symptoms resulting in pain in the legs and buttocks. The most common cause of sciatica is when the largest nerve in the body, the sciatic nerve becomes trapped and compressed, affecting the nerve that starts with roots in the lower back and traveling the entire length of the back leg branching out along the way to help service the entirety of the leg. It is possible that you will be diagnosed with ?slipped disc? instead of sciatica as the symptoms of pain can be similar; even if this is the case you can still be helped.

Those suffering from sciatica report feeling symptoms such as tingling, numbness, weakness and nerve pain. These symptoms can be different and depend on the area of the sciatic nerve the pressure is applied to. With Sciatica the source of the pain can be traced through the sciatic nerve up to the root of the problem.

For some people series of stretching exercises that help to strengthen and condition the lower back can provide an easy, natural relief.

Changes to your lifestyle may need to be made also such as altering your posture if you spend long hours in front of a computer for example. Also you may need to be careful regarding your daily routine such as heavy lifting which can aggravate the lower back. If you are doing regular exercises or following a prescribed plan from your healthcare provider and you find that your symptoms remain it may be an idea to visit your medical professional again for further advice or treatment as the pain may still be there due to a possible slipped disc or other misalignment in your body. There is such a variety or treatments Sciatica that involve a range of different stretching techniques; you may discover some of these are more helpful than others depending on your form of Sciatica. The best method for treating Sciatica is to take a natural method of healing such as the stretching techniques and spinal manipulation as surgery can be invasive and requires a long healing time.

Recent analysis surround Sciatica notes that not all sciatic issues arise from a slipped disc as was previously thought. Nearly all Sciatica arises from the misalignment of your spine, the tightening of muscles and compression or inflammation of the sciatic nerve. Your sciatic nerve suffering you thought you were destined to possess forever, or perhaps need surgical treatment for. Sciatica Southwark treatments can also be found in Blackfriars, Waterloo and all over London.
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